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recipes:side_dish:zucchini:zucchini_oven_chips

Minutes to Prepare: 10 Minutes to Cook: 30 Number of Servings: 4

  • 1/4 cup ground almonds
  • 1/4 cup grated fresh Parmesan cheese
  • 1/4 t seasoned salt
  • 1/4 t garlic powder
  • 1/8 t black pepper
  • 2 T fat-free milk
  • 2 1/2 cups (1/4 inch-thick) slices zucchini (about 2 small)
  • Cooking spray
  1. Preheat oven to 425.
  2. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in dry mixture.
  3. Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet.
  4. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately.

Number of Servings: 4

tags: low-carb, vegetarian

Recipe from Metabolic Cookbook

recipes/side_dish/zucchini/zucchini_oven_chips.txt · Last modified: 2017/12/19 19:43 by admin

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