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recipes:salads:nyt_grilled_corn_and_avocado_salad_with_feta_dressing

This lively salad of corn, scallions, jalapeño and avocado tossed with a tangy buttermilk-feta dressing is like summer on a plate. The sweetness of peak-summer corn and the richness of creamy avocado balance out the tartness of the dressing. To choose the perfect corn, make sure that the corn husk is bright green and slightly dewy to the touch, and that the silks peeking out at the top are yellow, not browned. Finally, the corn should be heavy for its size: the heavier the corn, the plumper the kernels.

Ingredients

Yield: 4 to 6 servings

  • 6 ears corn (about 3 pounds), shucked and silk removed
  • 1 bunch scallions (about 6), trimmed
  • 1 jalapeño or small Hatch, stemmed and halved lengthwise
  • 3 tablespoons olive oil
  • Kosher salt and black pepper
  • 4 ounces feta cheese, crumbled (about ¾ cup)
  • ⅓ cup buttermilk
  • 1 teaspoon freshly grated lemon zest plus 1 tablespoon lemon juice
  • 1 small garlic clove, grated
  • ¼ cup sliced fresh chives
  • ¼ cup finely chopped fresh parsley
  • 1 medium head romaine lettuce, torn into bite-size pieces (about 8 cups)
  • 2 avocados, sliced

Preparation

  1. Heat a grill or grill pan over medium-high. Brush corn, scallions and jalapeño with the oil and season with salt and pepper. Arrange on the grill and cook, turning occasionally, until corn kernels are browned in spots, 6 to 8 minutes, and the scallions and jalapeño are charred all over and tender, 9 to 10 minutes. OR strip kernels and cook in cast iron. OR cook over gas flame. OR buy Trader Joe's charred corn kernels. Transfer vegetables to a cutting board and let cool slightly.
  2. In a medium bowl, using a whisk, mash the feta into a coarse paste. Whisk in buttermilk, lemon zest and juice and garlic, then stir in chives and parsley. Finely chop the charred jalapeño and stir it into the feta dressing; season with salt and pepper.
  3. In a large bowl, toss lettuce with half the feta dressing and arrange on a platter. Cut corn kernels off the cob and slice scallions into bite-size pieces. Arrange avocado slices, corn and scallions on top of the lettuce. Serve with remaining dressing.

Variations:

  • goat cheese instead of feta and fresh basil instead of parsley. Cooked steak tips on the stovetop and added to salad. Spicy, creamy, crunchy and light.
  • kale instead of romaine, sub cilantro for parsley for more flavor direction, use greek yogurt instead of buttermilk & add lemon juice

source: https://cooking.nytimes.com/recipes/1020403-grilled-corn-and-avocado-salad-with-feta-dressing

Nutritional analysis per serving (6 servings)

  • 447 calories
  • 24 grams fat
  • 6 grams saturated fat
  • 0 grams trans fat
  • 13 grams monounsaturated fat
  • 3 grams polyunsaturated fat
  • 56 grams carbohydrates
  • 12 grams dietary fiber
  • 18 grams sugars
  • 14 grams protein
  • 1083 milligrams sodium
recipes/salads/nyt_grilled_corn_and_avocado_salad_with_feta_dressing.txt · Last modified: 2023/05/28 12:56 by eliz

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