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recipes:low_carb_substitutions:keto_jalapeno_poppers

These delicious Keto Jalapeno Poppers have only 1.3 Net Carbs per popper and only 4 ingredients. Plus, low carb, gluten free and sugar free.

  • 10 large jalapeno peppers
  • 1 12.5oz can of chicken (drained)
  • 1 8oz cream cheese
  • 1 cup sharp shredded cheese

Lime Cilantro Dip

  • 1 cup sour cream
  • 2 green onions
  • 1/8 cup lime juice
  • 1 Tbsp minced cilantro
  • 1/4 tsp garlic powder
  1. Preheat oven to 350 degrees
  2. In a medium bowl, add a can of drained chicken, cream cheese and shredded cheese
  3. Combine all ingredients together
  4. Cut each jalapeno pepper in half, deseed
  5. Spoon mixture into each half of pepper
  6. Place each pepper onto a baking sheet
  7. Bake for 40-45 minutes

Each popper: 65 calories, 5g fat, 1.3 net carbs

tags: low carb

source: https://thelazykkitchen.com/keto-jalapeno-poppers/

recipes/low_carb_substitutions/keto_jalapeno_poppers.txt · Last modified: 2021/04/10 13:33 by eliz

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