• 1½ cups coffee, frozen
• ¼ cup unsweetened coconut milk
• ¼ cup non-fat milk
• 1 tsp. unsweetened cocoa powder
• ½ tsp. coconut extract
• ⅛ tsp. almond extract
• 1 packet stevia (3.5oz)
• ½ tsp. chocolate syrup
• ½ tsp. non-free milk
• 2 tbsp, fat free whip cream
• 1 sprinkle sweetened shredded coconut

Instructions

1. In a blender at coffee, coconut milk, non-fat milk, cocoa powder, coconut extract, almond extract and stevia. Process until smooth.
2. Meanwhile, in a tiny bowl add chocolate syrup and milk and whisk together till combined. Set aside.
3. Pour into a coffee mixture into a cup and top with whip cream, shredded coconut and chocolate mixture.

Notes Calories: 49.8, Fat: 1.5, Cholesterol: 1.4, Sodium: 74.4, Potassium: 0, Carbs: 6.4, Fiber: .03, Sugar: 5.3, Protein: 2.6

• 1.5 oz Bailey’s Irish Cream
• 3/4 cup coffee, strong, cold
• 1/2 cup coconut milk, unsweetened
• 1/2 cup vanilla ice cream, fat free

Options: Top with fat free whip cream and chocolate curls

Calories per serving: 265, Fat: 8.5, Cholesterol: 4, Sodium: 123, Potassium: 96, Carbs: 32, Fiber: 3, Sugar: 13.5, Protein: 4.5

• 1½ cups almond milk, unsweetened
• 2 tbsp. unsweetened cocoa powder
• ½ large banana, frozen, or half an avocado
• coffee to taste
• ¼ tsp. almond extract
• ¼ tsp. stevia (to taste)
• ½ cup ice

Calories: 153, Fat: 7, Cholesterol: 0, Sodium: 198, Potassium: 678, Carbs: 24, Fiber: 7, Sugar: 8.5, Protein: 4.3

As an option you could skip the cocoa powder and add chocolate protein powder to give yourself a protein boost!

• 1 cup cherries, pitted, frozen
• 1 cup coconut milk, from carton
• 1 scoop vanilla protein powder

Calories: 193, Fat: 8, Cholesterol: 0, Sodium: 130, Potassium: 259, Carbs: 38, Fiber: 11, Sugar: 17, Protein: 5.2