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recipes:breakfast_items:lower_fat_home_fries

Adapted from Smitten Kitchen, All Recipes, and Diet, Dessert, and Dogs.

Ingredients
  • 3 tablespoons unsalted butter, separated
  • 6 Yukon gold potatoes, cut into 3/4-inch pieces
  • 1 green bell pepper
  • 1 medium onion
  • 1.5 teaspoons Steak or grill seasoning
  • A few dashes paprika
  • Salt and pepper to taste
Method
  1. Place potatoes in a microwave-safe dish, cover tightly with plastic wrap, and nuke on high for 6 to 7 minutes, shaking the bowl halfway through. Once finished, potatoes should be cooked, but not mushy. Remove from microwave and let cool in refrigerator.
  2. While potatoes are cooking, chop onion Lyonnaise-style (in crescent moons). Then, thinly slice bell pepper and halve those slices.
  3. Melt 1/2 tablespoon butter in a nonstick pan over medium heat. Add peppers and onions, and sauté for one minute, stirring to coat vegetables with butter. Cover pan and let steam for 6 to 8 minutes, stirring occasionally. Transfer to a bowl and set aside.
  4. Turn heat to medium-high and melt the rest of the butter in the pan. Add potatoes and steak seasoning, and cook for about 10 minutes, stirring every 3 minutes or so. Once potatoes have developed a nice brown crust, add the vegetables back in and cook for 1 minute more or until warmed. Salt and pepper to taste.

Notes

recipes/breakfast_items/lower_fat_home_fries.txt · Last modified: 2017/12/19 19:42 by admin