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makes 5 servings

Ingredients
  * 1 pound green beans or haricot vert
  * ¼ cup red onion minced
  * 2 cloves garlic minced
  * ¼ cup pecans chopped
  * 1/3 cup full fat sugar free mayo
  * 1.5 tablespoons lemon juice
  * Tamari soy sauce
  * Toasted sesame oil
  * 1 teaspoon sambal olek or sriracha sauce
  * 1 teaspoon stone ground or Dijon mustard
  * Kosher salt & pepper
  * Avocado oil

Instructions
  - Make the dressing for the green beans by adding the mayo to a bowl along with the lemon juice, 1.5 teaspoons tamari, ½ teaspoon sesame oil, sambal, mustard, ¼ teaspoon salt, and a couple cracks of pepper. Mix well and check for seasoning, you may want more spice or lemon juice. Set aside.
  - For the green beans, pre-heat a large non-stick pan just below high heat for 2 minutes with 2 teaspoons of oil. Add the green beans and cook for 7-8 minutes, until blistered on outside, but still crunchy. 
  - Add the onions, garlic, pecans and cook for 1 minute. Turn the heat down to medium and add 1.5 tablespoons of tamari, ½ teaspoon of sesame oil, and a ¼ teaspoon of salt to the pan and cook for 30 seconds so the beans can steam. 
  - Remove from heat and transfer to a large bowl. Once the beans have cooled slightly add enough dressing to coat, and enjoy!
  - Green beans will keep in the fridge for 4-5 days, but can not be frozen.




source: https://www.flavcity.com/sauteed-green-beans/

tags: keto, low-carb

macros
  * 230 calories
  * 4.9 grams of net carbs
  * 8.5 grams of total carbs
  * 21.2 grams of fat
  * 3 grams of protein
  * 4.33 grams of fiber