recipes:sauces:roasted_red_pepper_sauce
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| — | recipes:sauces:roasted_red_pepper_sauce [2021/04/10 13:49] (current) – created eliz | ||
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| + | Roasted red pepper sauce is quick to prepare and can be used to jazz up sandwiches, wraps, eggs, meat, and pasta. | ||
| + | * 3 large roasted red peppers | ||
| + | * 1/2-1 cup freshly grated Parmesan | ||
| + | * 1 cup fresh basil leaves | ||
| + | * 2 cloves garlic | ||
| + | * sea salt | ||
| + | * 1/2 lemon (juice of) | ||
| + | * 1/2 cup olive oil | ||
| + | |||
| + | Add all ingredients to a food processor and process until smooth. | ||
| + | |||
| + | Notes: | ||
| + | Serve with chicken, fish, chickpeas, or eggs as well as any grain or pasta. Lasts in the fridge for up to 2 weeks. | ||
| + | |||
| + | Nutrition | ||
| + | * Calories: 148kcal | ||
| + | * Carbohydrates: | ||
| + | * Protein: 2g | ||
| + | * Fat: 15g | ||
| + | * Saturated Fat: 3g | ||
| + | * Cholesterol: | ||
| + | * Sodium: 291mg | ||
| + | * Potassium: 35mg | ||
| + | * Fiber: 1g | ||
| + | * Sugar: 1g | ||
| + | * Vitamin A: 280IU | ||
| + | * Vitamin C: 7.3mg | ||
| + | * Calcium: 86mg | ||
| + | * Iron: 0.3mg | ||
recipes/sauces/roasted_red_pepper_sauce.txt · Last modified: 2021/04/10 13:49 by eliz