recipes:main_dish:low-carb_deconstructed_pizza_casserole
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Table of Contents
**Reconstruction:**
Ingredients:
- 2 low-carb lavash wraps
- olive oil
- spiced tomato sauce
- onions, peppers, tomatoes, pizza topping things
Method:
- Spray or oil the pan. Place a lavash on the bottom. Sprinkle some mozzarella and some pizza spices. Put the other lavash on top, offset so that the whole pan bottom is covered.
- Preferred layering:
- sausage, mushrooms, sauce
- cheese, onions, peppers
- cheese, pepperoni, chunked tomatoes.
Ingredients:
- 2 cans diced tomatoes, well drained (14.5 oz. can; do not use petite dice tomatoes)
- 10 links uncooked Italian sausage (19.5 oz.)
- olive oil
- 1 tsp. dried oregano
- salt and fresh-ground pepper to taste (doesn't require much salt.)
- 16 oz. fresh mushrooms, washed and cut into thick slices (I used brown Cremini mushrooms.)
- 2 cups grated Mozzarella cheese
- 20 slices turkey pepperoni, cut in half
Method:
- Preheat oven to 400F/200C.
- Spray an 8 inch x 11 inch glass casserole dish with non-stick spray or olive oil.
- Dump a can of diced tomatoes into a colander and rinse; then spread them out to dry on a paper towel.
- Squeeze Italian sausage out of the casings and break it up as it cooks. Brown well, then put it into the casserole dish.
- Put the drained tomatoes over the sausage and season with dried oregano, salt, and fresh-ground black pepper.
- Wash the mushrooms, pat dry, and cut into thick slices.
- Saute mushrooms until they give up their liquid and are starting to brown.
- Then layer mushrooms over the sausage-tomato mixture.
- Cut pepperoni in half (I use kitchen shears.)
- Spread the grated mozzarella over the casserole and top with pepperoni.
- Bake about 25 minutes, or until the ingredients are heated through and the cheese is starting to brown.
original: https://kalynskitchen.com/low-carb-deconstructed-pizza-casserole/
tags: low-carb
recipes/main_dish/low-carb_deconstructed_pizza_casserole.1612189434.txt.gz · Last modified: 2021/02/01 09:23 by admin