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--- recipes:main_dish:low-carb_deconstructed_pizza_casserole [2021/02/01 09:23] – admin
+++ recipes:main_dish:low-carb_deconstructed_pizza_casserole [Unknown date] (current) – removed - external edit (Unknown date) 127.0.0.1
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-====== **Reconstruction:** ======
-==== Ingredients: ====
-  * 2 low-carb lavash wraps
-  * olive oil
-  * spiced tomato sauce
-  * onions, peppers, tomatoes, pizza topping things
-==== Method: ====
-  - Spray or oil the pan. Place a lavash on the bottom. Sprinkle some mozzarella and some pizza spices. Put the other lavash on top, offset so that the whole pan bottom is covered.
-  - Preferred layering:
-  - sausage, mushrooms, sauce
-  - cheese, onions, peppers
-  - cheese, pepperoni, chunked tomatoes.
-==== Ingredients: ====
-  * 2 cans diced tomatoes, well drained (14.5 oz. can; do not use petite dice tomatoes)
-  * 10 links uncooked Italian sausage (19.5 oz.)
-  * olive oil
-  * 1 tsp. dried oregano
-  * salt and fresh-ground pepper to taste (doesn't require much salt.)
-  * 16 oz. fresh mushrooms, washed and cut into thick slices (I used brown Cremini mushrooms.)
-  * 2 cups grated Mozzarella cheese
-  * 20 slices turkey pepperoni, cut in half
-Method:
-  - Preheat oven to 400F/200C.
-  - Spray an 8 inch x 11 inch glass casserole dish with non-stick spray or olive oil.
-  - Dump a can of diced tomatoes into a colander and rinse; then spread them out to dry on a paper towel.
-  - Squeeze Italian sausage out of the casings and break it up as it cooks. Brown well, then put it into the casserole dish.
-  - Put the drained tomatoes over the sausage and season with dried oregano, salt, and fresh-ground black pepper.
-  - Wash the mushrooms, pat dry, and cut into thick slices.
-  - Saute mushrooms until they give up their liquid and are starting to brown.
-  - Then layer mushrooms over the sausage-tomato mixture.
-  - Cut pepperoni in half (I use kitchen shears.)
-  - Spread the grated mozzarella over the casserole and top with pepperoni.
-  - Bake about 25 minutes, or until the ingredients are heated through and the cheese is starting to brown.
-original: https://kalynskitchen.com/low-carb-deconstructed-pizza-casserole/
-tags: low-carb