recipes:low_carb_substitutions:keto_jalapeno_poppers
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— | recipes:low_carb_substitutions:keto_jalapeno_poppers [2021/04/10 13:33] (current) – created eliz | ||
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+ | These delicious Keto Jalapeno Poppers have only 1.3 Net Carbs per popper and only 4 ingredients. Plus, low carb, gluten free and sugar free. | ||
+ | |||
+ | * 10 large jalapeno peppers | ||
+ | * 1 12.5oz can of chicken (drained) | ||
+ | * 1 8oz cream cheese | ||
+ | * 1 cup sharp shredded cheese | ||
+ | |||
+ | |||
+ | Lime Cilantro Dip | ||
+ | * 1 cup sour cream | ||
+ | * 2 green onions | ||
+ | * 1/8 cup lime juice | ||
+ | * 1 Tbsp minced cilantro | ||
+ | * 1/4 tsp garlic powder | ||
+ | |||
+ | - Preheat oven to 350 degrees | ||
+ | - In a medium bowl, add a can of drained chicken, cream cheese and shredded cheese | ||
+ | - Combine all ingredients together | ||
+ | - Cut each jalapeno pepper in half, deseed | ||
+ | - Spoon mixture into each half of pepper | ||
+ | - Place each pepper onto a baking sheet | ||
+ | - Bake for 40-45 minutes | ||
+ | |||
+ | Each popper: 65 calories, 5g fat, 1.3 net carbs | ||
+ | |||
+ | tags: low carb | ||
+ | |||
+ | source: | ||
+ | https:// |
recipes/low_carb_substitutions/keto_jalapeno_poppers.txt · Last modified: 2021/04/10 13:33 by eliz