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recipes:low_carb_substitutions:keto_jalapeno_poppers
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recipes:low_carb_substitutions:keto_jalapeno_poppers [2021/04/10 13:33] (current) – created eliz
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 +These delicious Keto Jalapeno Poppers have only 1.3 Net Carbs per popper and only 4 ingredients. Plus, low carb, gluten free and sugar free.
  
 +
 +  * 10 large jalapeno peppers
 +  * 1 12.5oz can of chicken (drained)
 +  * 1 8oz cream cheese
 +  * 1 cup sharp shredded cheese
 +
 +
 +Lime Cilantro Dip
 +  * 1 cup sour cream
 +  * 2 green onions
 +  * 1/8 cup lime juice
 +  * 1 Tbsp minced cilantro
 +  * 1/4 tsp garlic powder
 +
 +  - Preheat oven to 350 degrees
 +  - In a medium bowl, add a can of drained chicken, cream cheese and shredded cheese
 +  - Combine all ingredients together
 +  - Cut each jalapeno pepper in half, deseed
 +  - Spoon mixture into each half of pepper
 +  - Place each pepper onto a baking sheet
 +  - Bake for 40-45 minutes
 +
 +Each popper: 65 calories, 5g fat, 1.3 net carbs
 +
 +tags: low carb
 +
 +source:
 +https://thelazykkitchen.com/keto-jalapeno-poppers/
recipes/low_carb_substitutions/keto_jalapeno_poppers.txt · Last modified: 2021/04/10 13:33 by eliz

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