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• 4 -5 cups spring water
• 1-2 teaspoon turmeric powder (I used Frontier Co-op brand)
• 1-2 teaspoon ground ginger powder
• Lemon NuNatruals Stevia extract or Regular Stevia (20-40 drops or to taste)
• 1/4 cup lemon juice and any extra fresh lemon slices you want to add after
• Optional - raw honey if you don't want to add stevia. 2-4 tbsp

Instructions

  Bring water to a full boil on the stove.  Add in your spices and let it boil again for a minute, then reduce and simmer turmeric for 10 minutes. Remove from the stove and let it cool a bit. Then strain the tea powder with a mesh strainer or cloth. Pour the rest of the liquid into a pitcher along with your sweetener of choice. Garnish with extra lemon slices and store in fridge.
  **Notes from Whole Journey- Simmering will extract the beneficial compounds from the turmeric and ginger