recipes:breakfast_items:crustless_quiche
Ingredients
Stuff
For instance
- 1/2 medium onion, diced (1/2 cup)
- mushrooms (1 cup)
- 1 1/2 cups diced cooked sausage-like product
Base
- 2 large eggs
- 2 large egg whites
- 1/2 cup all purpose flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- pinch cayenne pepper
- 1 1/3 cups milk (low fat is fine)
- 1/4 cup grated Parmesan cheese
Method
- Preheat oven to 400F.
- Lightly grease a 10-inch quiche/tart pan (or a 9-inch pie plate)
- Prepare Stuff. For instance, in a medium frying pan, cook onion and mushrooms with a bit of vegetable oil (or cooking spray) over medium-high heat until onions are translucent and tender, and mushrooms are browned. Set aside to cool for a few minutes. Add sausage-like bits.
- In a large mixing bowl, whisk together eggs, flour, baking powder and salt. Whisk in milk, then stir in Stuff mixture.
- Pour quiche base into prepared pan. Top with Parmesan cheese.
- Bake for 25 minutes (30-35 minutes in a pie plate), or until center is set and the outside edge is golden brown.
- Let set for 5 minutes, then slice and serve.
Notes
recipes/breakfast_items/crustless_quiche.txt · Last modified: 2017/12/19 19:42 by admin