As a dairy-free alternative to creamy dips, the recipe here calls for pureeing sweet peas with scallions, ginger and jalapeño, then seasoning the mix with yellow miso. Serve the spread with different kinds of crackers and breads or sugar snap peas and celery for dipping.
FAST HEALTHY MAKE-AHEAD VEGETARIAN
Serve With Rice crackers or flatbreads.
Make Ahead The spread can be refrigerated for up to 3 days.
Notes One serving 188 cal, 15 gm carb, 12 gm fat, .9 gm sat fat, 6 gm protein, 5 gm fiber.
tags: dip, vegetarian, vegan, pareve, F&W food and wine
source: http://www.foodandwine.com/recipes/ginger-miso-sweet-pea-spread