* Grated Romano/Parmensan Cheese 1 oz * Crushed Red Pepper Flakes 1 pinch * Olive Oil Blend or Extra Virgin Olive Oil 2 fl oz * Chopped Garlic 1/2 tsp Note that a comment from "Joe" said it was a 90/10 blend, so 90% vegetable oil, 10% extra virgin olive oil. Combine cheese and red pepper flakes together. Add garlic and oil and mix well. http://www.notyouraveragejoes.com/blog/not-your-average-joes-dipping-sauce-recipe/