* 2 cups diced or shredded cooked chicken (or use canned chicken) * 1/4 cup cayenne pepper sauce (like Frank's Red Hot) * 1 cup Real or Light Mayonnaise * 1 cup shredded cheddar cheese (about 4 oz.) * 2 Tbsp. finely chopped green onions (optional) * 1 tsp. lemon juice * 1/4 cup crumbled blue cheese - Preheat oven to 375°. - Toss chicken with cayenne pepper sauce. Stir in remaining ingredients except blue cheese. Turn into 1-1/2-quart shallow casserole, then sprinkle with blue cheese. - Bake uncovered 20 minutes or until bubbling. Serve very hot with celery and carrot sticks or tortilla chips. source: http://www.makinglifebetter.com/food-recipes/recipe/10871/1/disappearing-buffalo-chicken-dip?favorite=430