The following recipe is vegetarian (lacto) but is not in any way healthy. It is delicious.

  * 14 oz Gimme Lean or other bulk veggie sausage
  * 3 cups milk (I used skim)
  * 4 tbsp butter
  * 1/3 cup flour
  * Bacon Salt (this is a brand name - it is vegan/kosher/pareve)
  * pepper (or use Peppered Bacon Salt)

  - Crumble and saute the veggie sausage.
  - Make a medium roux from the butter and flour.
  - On medium heat, combine the roux with sausage and milk. Simmer until thick.
  - Season with Bacon Salt.

Enjoy with scrambled eggs and grits, or freshly made biscuits.

tags: vegetarian

source: DSR