This great Cuban salad blends the sweetness of pineapple with the sour flavor of oil and vinegar.  The dressing should taste slightly; when applied to the salad, that extra saltiness is put to very good use.


===Ingredients===
  * 1/3 cup extra-virgin olive oil
  * 1/3 cup white vinegar
  * 1/3 cup orange juice
  * 1/3 cup sugar
  * salt and pepper to taste
  * 1 head iceberg lettuce, shredded
  * 2 cups fresh ripe pineapple chunks
  * 1 medium red onion, sliced thin
  * 1 large avocado, peeled and sliced
  * 1-2 fresh limes

===Technique===
  - Combine olive oil, vinegar, orange juice, and sugar in a blender until smooth.  Add salt and pepper to taste.
  - Lightly toss the lettuce, pineapple, and red onion together, and pour on the dressing until everything is well coated.  Adjust the amount to your preference, more or less.
  - Garnish individual salads with several avocado slices lightly seasoned with salt and pepper and a squeeze of lime juice.


source: Three Guys From Miami Cook Cuban