These delicious Keto Jalapeno Poppers have only 1.3 Net Carbs per popper and only 4 ingredients. Plus, low carb, gluten free and sugar free.


  * 10 large jalapeno peppers
  * 1 12.5oz can of chicken (drained)
  * 1 8oz cream cheese
  * 1 cup sharp shredded cheese


Lime Cilantro Dip
  * 1 cup sour cream
  * 2 green onions
  * 1/8 cup lime juice
  * 1 Tbsp minced cilantro
  * 1/4 tsp garlic powder

  - Preheat oven to 350 degrees
  - In a medium bowl, add a can of drained chicken, cream cheese and shredded cheese
  - Combine all ingredients together
  - Cut each jalapeno pepper in half, deseed
  - Spoon mixture into each half of pepper
  - Place each pepper onto a baking sheet
  - Bake for 40-45 minutes

Each popper: 65 calories, 5g fat, 1.3 net carbs

tags: low carb

source:
https://thelazykkitchen.com/keto-jalapeno-poppers/