Ingredients
  * 1 head cauliflower, 3 cups riced
  * 3 tablespoons almond flour
  * 1 tablespoon coconut flour
  * 2 eggs
  * 1/2 teaspoon garlic powder
  * 1 teaspoon fine sea salt

"Everything" Topping
  * 1/2 teaspoon poppy seeds
  * 1 tablespoon sesame seeds (black and white)
  * 1 teaspoon dried minced garlic
  * 1 tablespoon dried minced onion
  * 1/2 teaspoon coarse sea salt

Instructions
  - Preheat oven to 400°F and line a baking sheet.
  - In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency.
  - In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, garlic powder, and salt,
  - In a separate bowl combine "everything" topping ingredients.
  - Roll cauliflower mixture into even sized balls and lay onto the baking sheet. Sprinkle "everything" topping and slightly press them into the top,
  - Bake for about 30 minutes, or until golden brown.
  - Optional: For extra crisp rolls, remove from baking sheet and broil on high for 3 minutes with the buns directly on the oven rack.
  - Remove from baking sheet and let cool directly on a cooling rack.
  - Serve as rolls with your meal, or serve as bread with your favorite sandwich ingredients.

Notes

    Updated 12/2016.
Note: Cauliflower sizes vary. If yours is bigger or makes more riced cauliflower, and it seems like it needs a little extra love to make them firm, add an additional egg and
tablespoon of flour. 3 cups of packed riced cauliflower is the correct consistency for these rolls. Makes 4 large or 6 medium rolls.


video: https://www.youtube.com/watch?v=8kQM5TIl68g

source: http://lexiscleankitchen.com/2013/07/30/everything-bagel-cauliflower-rolls/

tags: low-carb