* 2 lbs lean ground turkey * 3 tablespoons real maple syrup * 1 teaspoon fresh ground black pepper * 1/2 teaspoon rubbed sage * 1/8 teaspoon ground cloves * 1/8 teaspoon ground cinnamon * 1/8 teaspoon mace * 1/8 teaspoon allspice tags; low-carb (I think 3 Tbs syrup per 2 lbs meat is low) source: http://www.lets-make-sausage.com/healthy-sausage.html