====Description==== Adapted from The Rancho La Puerta Cookbook: 175 Bold Vegetarian Recipes from America’s Premier Fitness Spa, with thanks to jolly Bill Wavrin ==Ingredients== * 3 cups old-fashioned rolled oats * ½ cup chopped raw almonds * ½ cup sunflower seeds * ¼ cup whole-wheat flour * ¼ cup oat or wheat bran * 1 Tbs ground cinnamon * ¾ tsp ground ginger * ¾ tsp ground cardamom * ¾ cup honey * ½ cup unsweetened, unfiltered apple juice * 1 Tbs vanilla extract * 2 tsp canola oil * 2 tsp grated orange zest * 2 Tbs fresh orange juice ==Method== - Preheat oven to 250 degrees. Lightly coat a baking sheet with vegetable oil spray. - In a large mixing bowl, combine rolled oats, almonds, sunflower seeds, flour, bran, cinnamon, ginger, and cardamom. - In another bowl, whisk together honey, apple juice, vanilla, and oil until the honey is thoroughly incorporated. Add the orange zest and orange juice. - Pour wet ingredients over dry ingredients and mix well. Spread the granola evenly over the baking sheet and bake for 1 ½ to 2 hours, checking every 15 or so minutes. When the granola begins to brown, stir and turn over gently with a spatula. Take care that the outside edges do not burn. Your house or apartment should, by this point, smell spectacular. - When golden and dry, scrape onto a cool baking sheet and set aside to cool. Granola will crisp as it cools. Store in an airtight container, preferably in the refrigerator.