serves 1

===Ingredients===
    * 1/3 cup refried beans
    * 1 Tbs olive oil
    * 1 egg
    * 1 frozen waffle
    * 2 thin slices of Meunster cheese
    * 2 thin slices of turkey ham
    * butter (for cooking the egg)
    * maple syrup for drizzling
    * salt and pepper to taste
    * 1 Tbs chopped fresh flat-leaf parsley 

===Technique===
  - In a small bowl, combine the refried beans with the olive oil, adding a little water to thin to a spreadable consistency if needed.  Mix well and season with salt and pepper to taste.
  - In a small skillet, melt the butter and cook the egg to the desired doneness.
  - While frying the egg, toast the waffle.  Spread with a little butter and top with the refried beans, spreading the beans all the way to the edges to cover the waffle so it doesn't burn.
  - Drizzle with the maple syrup and top with the cheese.  Broil or toast until the cheese melts, watching carefully to make sure it doesn't burn.
  - Top the waffle with the turkey ham and the fried egg, then top with the chopped parsley.


source: Top Chef The Cookbook, Elia